• Online Therapy Services in Colorado

    Using Empathy and Insight to Facilitate Meaningful Change



    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    "Life is a balance of holding on and letting go."

    - Rumi

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you,
    get started and please get in contact today!

    About Lisa Meek

    I work with individuals, couples and families. My clients range in age between 8 and 80 years old. I treat personality disorders, trauma and mood disorders. I practice incorporating a combination of insight oriented and skill building interventions based in existential, humanistic, dialectical behavior and cognitive behavior therapies. I offer psychotherapy, psychological evaluations and consultation. Please feel free to contact me if I can be of service to you! Thank you!